Got out and ran 5 miles this morning and was bored the entire time. I need to add something different and low cost to my regimen and soon! If I don't I may just sleep in...
Random thoughts and musings from a guy who enjoys a good restaurant, relishes new technology, is head over heels for his wife and kids and is following Jesus.
4 comments:
Todd
If you are outside i try to sprint between mailboxes from time to time it helps break it up a little
want an i-pod for your anniversary gift?
your wife
Don-
I was thinking either that or trying to see how many miles I can log on the double yellow lines. Thanks.
http://www.jeffgalloway.com/training/beginners.html
Todd check out this article. He also has a pretty informative website
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